goats on a farm
MSM Muscle Cream
Avery Jensen 6 min read
Why Your Muscle Cream Should Do More Than Just Cool You Down

Fresh goat milk brings a pH that naturally matches human skin. It contains fatty acids that support your skin barrier. It delivers vitamins that contribute to skin health. For areas you're treating repeatedly (knees, lower back, shoulders), the condition of your skin over time reflects whether your carrier is helping or just occupying space.

hikers nearing the summit
MSM
Avery Jensen 6 min read
The Science of Sulfur: Why This "Forgotten" Mineral Is Essential for Healthy Skin

Your body uses sulfur constantly. It's essential for synthesizing proteins, supporting enzymatic reactions, and maintaining the structural integrity of connective tissues. But here's what matters most for your skin: sulfur is absolutely critical for producing collagen, keratin, and elastin—the proteins that determine whether your skin looks firm and healthy or thin and aged.

hiker reaches the summit
Active Cream Glucosamine MSM
Avery Jensen 7 min read
Glucosamine and MSM: Why These Two Ingredients Work Better Together

Including both glucosamine and MSM in Active Cream reflects a broader formulation philosophy: address the problem completely rather than partially. Real joint concerns involve multiple mechanisms. Effective support should too.

smiling lady
Active Cream Face Cream History of Skincare MSM Muscle Cream Skincare Industry
Avery Jensen 47 min read
MSM Skincare Benefits: What the Research Actually Shows About This Overlooked Ingredient

Participation in the half-marathon was associated with significantly increased markers of oxidative stress, muscle damage, and pain—exactly what exercise physiology would predict. While the time-by-treatment results didn’t reach statistical significance for outcome measures, the MSM group saw clinically significant reductions in both muscle and joint pain compared to placebo.

runner by the ocean
Active Cream Arnica Montana Athletics Hyrox MSM Muscle Cream
Avery Jensen 47 min read
The Definitive Guide to HYROX: From Hamburg Warehouse to Global Fitness Phenomenon

The first World Championship took place in Oberhausen, Germany in 2019, drawing roughly 600 participants—mostly German, since the sport hadn't yet expanded significantly beyond its home country. German athletes Lukas Storath (the first man to finish under one hour) and Imke Salander claimed the inaugural titles.

athlete breathing in-between sets
Active Cream Arnica Montana Crossfit MSM Muscle Cream
Avery Jensen 29 min read
The Definitive Guide to CrossFit: From a Ranch in California to a Global Fitness Revolution

The story of the CrossFit Games begins in early 2007, when Dave Castro—who would become the longtime Director of the CrossFit Games—invited Glassman to his family's ranch in Aromas, California. Glassman looked around the property, with its open spaces and rustic facilities, and suggested hosting what he called a "Woodstock of Fitness" for the CrossFit community.

beautiful woman on a run
Active Cream Arnica Montana Athletics Goat Milk MSM Muscle Cream Run Club
Avery Jensen 35 min read
The Running Club Revolution: Why Social Fitness Is Transforming More Than Just Your Pace

The skin's barrier function takes time to recover from environmental stress. Research indicates that compromised barrier function can persist for hours after exposure to harsh conditions. This is why the immediate post-run period is so critical—the products you apply during this window encounter skin that's actively trying to repair itself, making them more effective than the same products applied hours later.

female runner outside on sunny day
Active Cream Athletics Goat Milk Hyrox MSM Muscle Cream
Avery Jensen 24 min read
HYROX and Your Skin: What the World's Fastest-Growing Fitness Competition Demands from Your Skincare

The competition itself is straightforward on paper: eight one-kilometer runs alternated with eight functional workout stations, all completed indoors in convention centers and exhibition halls. In practice, it's an hour or more of sustained effort that creates unique challenges for your skin—challenges that most skincare brands haven't begun to address because they don't understand what happens when you push a sled across a convention center floor while your body temperature soars and sweat pours from every pore.

woman walking across white-rail bridge
MSM
Avery Jensen 5 min read
The Keratin Connection: How MSM Builds the Proteins That Structure Your Skin

Keratin is the structural protein of your skin's outer layer, your hair, and your nails. It's also what makes animal horns, hooves, and claws so tough. This protein's strength comes from its structure—alpha-helical coils that interlink and cross-bond to form strong, flexible sheets.

man at summit of hike
MSM
Avery Jensen 7 min read
Why Every Artisan Product Contains MSM

MSM doesn't get magazine covers or social media hype. It's not the ingredient influencers showcase in their routines. But it's been quietly supporting skin health for decades, and it's in every product we make for good reason.

girl kayaking at sunset
MSM
Avery Jensen 5 min read
The Discovery of MSM: How a Portland Researcher Changed Skincare Forever

Understanding where MSM comes from helps you make informed decisions about your skincare. This isn't an ingredient that appeared out of nowhere, backed only by marketing claims. It has a research lineage that stretches back sixty years, to a lab in Portland where a curious scientist started asking questions about sulfur.

woman smiling and playing tennis
MSM
Avery Jensen 8 min read
MSM in Skincare: Everything You Need to Know

The permeability-enhancing property of MSM means the goat milk, the botanical oils, the targeted ingredients in each formula all penetrate more effectively. Combined with MSM's own anti-inflammatory and collagen-supporting benefits, it's foundational to how our products perform.

people on a lake by the forest
MSM Psoriasis
Avery Jensen 6 min read
Psoriasis and MSM: What We Know About Sulfur for Scaly, Inflamed Skin

For skin that's been through as much as psoriatic skin has—the inflammation, the rapid turnover, the cracking and scaling—sometimes what's needed isn't aggressive treatment but gentle, consistent nurturing. Products that provide raw materials. Formulations that don't trigger. Skincare that works with your skin rather than demanding more from it.

woman having a sun day at the beach
MSM
Avery Jensen 6 min read
What Is MSM? The Sulfur Compound Your Skin Is Starving For

Think of sulfur as one of the building blocks your body uses to construct and maintain healthy tissue. It's the fourth most abundant mineral in your body, and your skin, hair, and nails are particularly sulfur-hungry. Without adequate sulfur, your body struggles to produce collagen and keratin—the proteins responsible for skin's firmness, elasticity, and overall structural integrity.

woman having a sun day by the ocean water
MSM
Avery Jensen 7 min read
MSM and Collagen: How Sulfur Supports Your Skin's Structure

MSM (methylsulfonylmethane) provides bioavailable sulfur that your body can readily use for these synthesis processes. Unlike some sulfur sources, MSM is well-absorbed and has been shown to support collagen production in research settings.

fitness woman cardio ropes in gym
MSM
Avery Jensen 6 min read
MSM vs. Niacinamide: Two Anti-Inflammatory Powerhouses Compared

For MSM, the delivery system matters. Our formulations pair MSM with fresh goat milk, which supports absorption and provides complementary benefits. MSM in a poor vehicle may not reach the layers where it can do the most good.

couple moving boxes on a farm
Elegant Aging MSM
Avery Jensen 7 min read
MSM for Fine Lines: A Gentler Alternative to Retinol?

What MSM offers is genuine, gradual improvement without irritation, sensitivity, or lifestyle restrictions. For many people—especially those who can't use retinol—this is exactly what they need.

 

baby goat walking in green pasture
Goat Milk MSM
Avery Jensen 7 min read
Why We Pair MSM with Goat Milk in Every Formula

MSM and goat milk form the functional foundation of our products. We add other supportive ingredients where appropriate, but we don't chase ingredient lists. We focus on combinations that work synergistically, where each component enhances the others.

woman having an outside day during the sun
Colostrum Colostrum Cream MSM
Avery Jensen 6 min read
MSM + Colostrum: The Anti-Inflammatory Duo in Our Colostrum Cream

The MSM-colostrum combination addresses inflammaging from multiple angles. The anti-inflammatory effects of both ingredients help calm this chronic process. The regenerative support from colostrum helps repair damage. The structural support from MSM helps rebuild what's been lost.

woman runs and listens to music
MSM
Avery Jensen 7 min read
5 MSM Myths Debunked: What This Ingredient Can (and Can't) Do

Topical MSM delivers the compound directly to skin, where it can be absorbed and utilized without systemic distribution diluting its concentration. For skin-specific concerns—inflammation, barrier support, collagen production in the skin itself—topical application provides more targeted delivery.

man playing golf on beautiful day
MSM Sensitive Skin
Avery Jensen 7 min read
Is MSM Safe for Sensitive Skin? What Dermatologists Say

MSM itself may be gentle, but an MSM product loaded with fragrance, irritating preservatives, or harsh alcohols will still cause problems. The sensitizer doesn't have to be MSM—it can be anything else in the formula.

three athletes perorming pilates movement indoors
Athletics MSM
Avery Jensen 6 min read
MSM and Muscle Soreness: The Skin-Deep Connection to Recovery

The athletes who recover best aren't the ones who do nothing all week and then spend hours on recovery modalities before competition. They're the ones who incorporate recovery into their daily routine—proper sleep, good nutrition, active recovery, and yes, topical support for stressed tissues.

beautiful woman by lake on sunny day
Eczema MSM
Avery Jensen 6 min read
MSM for Eczema: Can Sulfur Calm Chronically Irritated Skin?

Eczema involves a compromised skin barrier. The protective outer layer that normally keeps moisture in and irritants out doesn't function properly. This creates a vicious cycle: irritants penetrate easily, causing inflammation; inflammation further damages the barrier; the damaged barrier lets in more irritants.

beautiful woman walking outdoors on sunny day
MSM
Avery Jensen 6 min read
Topical MSM vs. Oral Supplements: Which Actually Reaches Your Skin?

That's why every product we make on our Washington State farm contains MSM. It's why we formulate with absorption in mind, using fresh goat milk as our base. And it's why athletes and non-athletes alike tell us they feel a difference they didn't get from supplements alone.

woman surveying beautiful sunset outdoors
Acne MSM
Avery Jensen 6 min read
MSM for Acne-Prone Skin: Fighting Breakouts Without Harsh Chemicals

What MSM can do is support your skin's overall health and function, potentially reducing the frequency and severity of breakouts for mild to moderate acne. It can provide a gentler maintenance approach for skin that's responded to treatment but still breaks out occasionally. And it can offer support during the healing phase, helping breakouts resolve faster and with less hyperpigmentation.

beautiful woman on hike on sunny evening
MSM Rosacea
Avery Jensen 7 min read
MSM and Rosacea: A Gentle Approach to Redness and Reactivity

MSM-based skincare offers something different: ingredients that support without triggering, formulations that strengthen without irritating, and products developed with genuine understanding of what reactive skin needs.

couple playing raquet sport on sunny day
MSM
Avery Jensen 7 min read
From the Weight Room to Your Skincare Routine: MSM for Active Lifestyles

The benefits of MSM come from consistent use, not occasional application. Each use supports recovery and builds on previous applications. Over time, the accumulated benefit becomes substantial—more resilient skin, faster recovery, better overall skin health.

pilates woman on spine corrector
MSM
Avery Jensen 7 min read
Why Athletes Choose MSM for Skin Recovery After Training

Athletes talk about recovery in terms of muscle soreness, joint health, and getting back to training. What rarely makes the conversation is skin—despite the fact that athletic skin takes a beating every single day.

woman in spa relaxing peacefully
MSM
Avery Jensen 6 min read
Can MSM Reduce the Appearance of Scars? What the Research Shows

MSM offers a different approach to scar management—not by erasing scars overnight (nothing does that), but by supporting the biological processes that determine how scars form and mature over time.

golfer hits ball over lake on bright sunny day
MSM
Avery Jensen 5 min read
MSM in Dermatological Practice: What Skin Doctors Have Learned

Dermatology has become increasingly evidence-based over recent decades. Professional organizations publish guidelines based on systematic reviews of research, and practitioners are trained to evaluate ingredient claims critically. This environment is hostile to hype but receptive to genuine evidence.